From the Blog

Miracle dating: Just one more thing you need to know

Read more...

Your healthcare 

Will I have to pay? 

Pamela Mahaka

If you've just arrived in this country you might not be sure about whether you'll have to pay for your healthcare. Well the good news is that mostly it's free - and we're here to help you get it.

Find out more...

Sexual health

What do you really know?

HP

Sexual health might seem like something that happens to other people but it's part of all of our lives. Ignorance about it can only put your health at risk. We're here to give you the facts so that you can take charge and live your life how you want to - as well as looking after yourself.

Get the facts

Stressed out? Relax!

Learn how relaxation can help you

Stressed

Poverty, unemployment and ill health can cause a person serious stress and anxiety. In this interview, Zhana, a stress management consultant gives advice on how a simple relaxation technique can help people living with HIV reduce stress levels.

Read on...

Aunite Fola

Dr Fola Rogers-Saliu gives advice on your problems.

Dear Auntie Fola,

My daughters are now in their teens - the sexually active age group. The thought that they might soon be in a relationship fills me with horror...

more

Got a question?

An online Health Trainer can help you make some practical changes to get on with a positive life. Click here.