Welcome to the Mambo Blog

This is where the Mambo community lives online. It's somewhere you can ask Auntie Fola your questions, have your say about things you've read in the magazine, or just poke around to find out what's been going on - or what's going to happen.  It's your space so get involved.

New media campaign

01 Feb 2012

30 years on, there is still no cure for HIV and the rate of HIV transmission amongst black Africans in London is still very high with black Africans making up 32% of the newly diagnosed.

As part of the Pan London HIV Prevention Programme (PLHPP), the African Health Policy Network (AHPN) along with the Terrence Higgins Trust (THT) and the HEAL partnership have launched a radio campaign to raise awareness about PEP, HIV testing and condoms.

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Miracle dating: Just one more thing you need to know

09 Dec 2011

An African couple

Many African churches in the UK now deliver ‘singles seminars’ – events attended by single people who want God’s help to find ‘the right partner’. Popularly known as ‘miracle dating’, the events involve discussions around values and being faithful to one’s partner. But could pastors do more to prepare prospective couples for a happy and fulfilling life? Bunmi Arogunmati investigates.

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African roundup

09 Dec 2011

African roundup

SOUTH AFRICA:

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Baby Isako

09 Dec 2011

Singer Baby Isako

Barely a year after graduating from university, Baby (pronounced ‘Babi’) Isako wrote and produced ‘Love is a Losing Game’, a stage play that became an instant hit with young people in London and across England. Now, she hopes a new act will firmly establish her as an up-and-coming theatre producer with an important message for the public. She was interviewed by Mambo editor Joseph Ochieng.

MAMBO: What made you decide to go into theatre?

BABY: Ever since I was a young kid, I’ve had a passion for theatre and I used to enjoy watching other young kids on TV. However, very few kids I saw on TV or on stage were Black. Reading Maya Angelou’s books – including her autobiography ‘I Know Why the Caged Birds Sing’ - helped me decide theatre was what I wanted to do.

MAMBO: What was the inspiration behind your production ‘Love is a Losing Game?’

BABY: Young people rarely go to the theatre, so I decided I would do something that could draw them to the theatre. I knew of lots of things that were happening to young people around me; that got me thinking about doing something to highlight issues such as sex and sexually transmitted infections, pregnancy and relationships. But I wanted to raise these issues without appearing to be forcing them on the young people.

MAMBO: And what is the message behind ‘Love is a Losing Game?’

BABY: The play is about relationships and what can go wrong with them. Young people do not get enough sex education from their parents; some find themselves in an abusive relationship but are unable to do anything about it. The show portrays young couples, all university graduates, whose decision, actions and attitudes come back to affect their love life. The plot includes an incident of HIV transmission and the break-up of a relationship. There is also a pregnancy to contend with. The whole play is meant to let young people know about what can go wrong in a relationship.

MAMBO: How successful has the show been?

BABY: It’s done extremely well. When I first wrote the show, I thought it would be a one-off, but it quickly sold out and we had to do three more shows. Earlier this year, we released ‘Love is a Losing Game Part II’, which also sold out. The fact that we’ve had to put on a series is a measure of the show’s success.

MAMBO: Do you think theatre has a role in educating people?

BABY: Theatre is a reflection of life, and of what goes on in life. At a theatre, the audience pays attention to what’s happening on the stage, so for an hour or so you have this unique opportunity to pass on a message and make it sink in. A lot of young people who watched my show went away with a message that was relevant to them, and with which they could identify.

MAMBO: What’s next - any plans for a new play?

BABY: Yes, I’m working on a new show, called ‘Bag Ladies’. It portrays young black women who have gone through the experience of rape and skin bleaching. It is due out in February 2012.

Benefit changes

09 Dec 2011

What treatment are you eligible for on the NHS?

The recently-introduced changes to welfare benefits are likely to affect people with disabilities, including those living with HIV. The changes are part of a broader programme to reduce government expenditure on welfare.

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When opposites attract

09 Dec 2011

An african woman

Six years ago Maureen Ndawana fell deeply in love with Mr ‘K’, a man she had met on a bus. At first, she didn’t have the courage to tell him that she was HIV positive. Here she describes the hope, doubts and fears that can result from being in a relationship where each partner has a different HIV status.

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Free.. or not?

09 Dec 2011

What treatment are you eligible for on the NHS?

The rules about who can and who cannot get National Health Service (NHS) treatment are complex, and often change. Sometimes hospital officials wrongly ask patients to pay.

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Becoming positive

09 Dec 2011

A young African man in the dark seated on a chair

Most people, when they get HIV, have a short illness within the first six weeks. Being able to recognise the symptoms (which are also known as ‘seroconversion illness’) is an important first step to getting HIV infection diagnosed in time. In the UK, an estimated three out of 10 Africans living with HIV are unaware that they have it because they have not been tested.

When HIV first enters the body, it multiplies quite rapidly. In most people, the rapid growth causes one or more of the following:

  • Fever
  • Rash on the body
  • sore throat

Having two of these symptoms within six weeks of unprotected sex indicates a possibility of HIV infecton; having all three means it’s more likely HIV infection has occurred and an test is strongly recommended.

It is important to note that many of these symptoms are the same as for the other types of viral infection such as glandular fever; only an HIV test will confirm the presence or absence of HIV. These early symptoms of HIV infection usually disappear after a couple of weeks but if that personnhas unprotected sex they are now very infectious and much more likely to pass the virus on. It is also important to know that someone could be infected and not show any symptoms within six weeks.

When is an HIV test recommended?

If you experience two or more of the three symptoms described above and suspect you may have been exposed to HIV, please do the following:

  • Visit a sexual health clinic and request an HIV test as soon as possible
  • Tell clinic staff when you last had sex without using condoms
  • Avoid having sex until you’ve been checked out
  • If you decide not to postpone sex, use a condom.
  • How frequently should we test for HIV?

Sexually active Africans should test for HIV at least once a year or more often after unprotected sex. They should also test if they get any of the three symptoms of possible seroconversion illness. It’s also a good idea to test when starting a new monogamous relationship and wanting to stop using condoms within it.

Nowadays HIV tests are quick, and results can sometimes be given within 20 minutes in some testing centres.

To find a clinic where you can get an HIV test or to talk about any symptoms you’ve had , call THT Direct on 0808 802 1221 or the confidential helpline ‘I Do It Right’ on 0800 0967 500. Alternatively, visit www.mambo.org.uk or www.myhiv.org.uk

Basketball star launches new HIV programme

31 Oct 2011

In response to rising numbers of UK Africans diagnosed with HIV, sportsman John Amaechi has launched a new African health promotion programme, produced by charity Terrence Higgins Trust (THT) and funded by Barclays.

Africans are one of the groups at highest risk of HIV, accounting to 63% of new heterosexual HIV diagnoses in the UK in 2009. Nearly 22,000 African people accessed HIV care in that year, making up 36% of all people accessing care in the UK.
HIV and sexual health charity Terrence Higgins Trust’s new African Health Promotion Skills programme is a three year programme of work designed to increase rates of HIV testing, reduce the late diagnosis of HIV and reduce its onward transmission in African communities.

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Feeling isolated

31 Oct 2011

Dear Auntie Fola,

I recently moved to Bromley from Southwark. I feel isolated in my new area as I don’t feel I can talk to members of my new community about HIV. Also, I am still attending my old clinic because the staff there are really good and know me quite well. How can I find out if there is another clinic closer to me?

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African bloggers needed!

31 Oct 2011

We are looking for people interested in writing for the African community and getting journalism and website experience.

This opportunity might be right for you!

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Should I Marry?

09 Sep 2011

Dear Uncle Charles,

I am an African male approaching the age at which life begins (40). Despite the fact that a number of my mates are married, ever since I came to London I have had no real desire to follow suit,  at least not yet. Is this normal? My friends think there is something wrong with me? What should I do? I have had the odd relationship here and there.

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Summer Fun 2011

02 Sep 2011

Carnival2

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Notting Hill Carnival

30 Aug 2011

HIV and sexual health charity Terrence Higgins Trust (THT) teamed up with bands on the final day of this year’s Notting Hill Carnival, Monday 29th August, to support partygoers in looking after their sexual health.

THT staff and volunteers joined forces with the Bajan Revellers, Burrokeets, Masquerade 2000, Flagz and Flagz Radio on party floats taking to the streets of Notting Hill, to give out free safer sex resources and information to help people stay safer during and after  the festivities.

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Testing Experiences

26 Aug 2011

Montage

A lot of people are scared to get tested for HIV, but it's important to remember that it's often scarier in your mind than in real life.

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Play It Safe football tournament

24 Jun 2011

African cup logo

Play It Safe works in partnership with African community organisations and football teams and their supporters and spectators in London to promote better sexual health amongst African men. Whether you’re a goalkeeper, a forward, a supporter or a spectator you need to take care of your health to stay on top of your game.

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Immigration

24 Jun 2011

If you are a recent migrant or uncertain of your immigration status and you need advice on getting NHS sexual health and HIV services then this download may be of use to you.

Will I have to pay?

Homophobia: we should learn to live and let live

25 Feb 2011

Photo of Sorious Samura, whose documentary ‘Africa’s Last Taboo’ was shown on Channel 4’s ‘Dispatches’ programme.Gay men used to be accepted in African communities, but now they face abuse and physical violence, and laws are being passed against homosexuality. Sorious Samura, whose documentary ‘Africa’s Last Taboo’ was shown on Channel 4’s ‘Dispatches’ programme, asks what has changed, and why?

Even as I boarded the plane bound for Africa to film my documentary, I was aware of the widespread homophobia in African societies. I was, after all, born and bred in Africa. Still, I was shocked at the high levels of homophobia that I found there. Not only are gay people being abused, beaten up, thrown into jail and even rejected by their own families, in Uganda they now face the threat of being hanged.

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African Round-up

25 Feb 2011

african round upRWANDA: Movie puts Rwanda’s ‘Hillywood’ on global map

The recent release in Kigali of ‘Africa United’ represented a milestone for ‘Hillywood’, Rwanda’s young movie industry named after the country’s hilly terrain. The internationally acclaimed movie is about a football team made up of young people from this tiny central African nation. It was filmed in the run-up to the 2010 World Cup which took place in South Africa and shows the potential of young people to develop into successful actors and entertainers.

ERITREA: Eritrea’s stall wins three awards at Shanghai World Expo

An Eritrean trade delegation to the Shanghai World Expo 2010 won three major awards for staging an impressive stall. The awards were given for best organisation and presentation, impressive multi-cultural composition, and attracting the biggest number of visitors in the African Pavilion. A total of 73 million people visited Shanghai World Expo 2010, with the African Pavilion attracting 21 million. The trade show ran for six months under the theme ‘Better City, Better Life’.

GAMBIA: Gambian soldiers take to farming

Officers and men of the 2nd Infantry Battalion at Farafenni have learnt to pick up their hoes instead of weapons. Recently, the soldiers reaped a big harvest of rice, beans and maize that they had planted in land near their barracks. The soldiers took to farming following a call by President Yahya Jammeh for people to go back to the land. A senior officer from the battalion said farming was another way by which the military could contribute towards building the nation.

SIERRA LEONE: Back-to-school initiative for Sierra Leone’s drop-outs

Sierra Leone’s government has launched a project to make communities aware of the need to send children to school, and keep them there. Supported by UNICEF, Action Aid International and other development agencies, the project will train local authorities and community groups to take the lead in promoting their children’s education, protection and development. Although enrolment in primary schools has risen steadily over the last five years, retention rates remain low, especially for girls.

CAMEROON: Cameroon hosts continental youth festival

The 8th African Theatre Festival for Youths took place in Yaoundé, Cameroon, from 12 to 19 November 2010. The festival brought together children and young people from several African countries and attracted guests from as far afield as Belgium, Denmark, France, South Korea, Sweden and Switzerland. The festival was first organised in Douala and Yaoundé in 1996 as a scheme to develop and share the theatrical experiences of children and young people, and has since taken place every two years.

Focus on HIV testing

25 Feb 2011

image representing HIV testing in PeckhamAfricans who live, work or study in south-east London can check out their HIV status at Peckham Pulse, a medical centre in the middle of Peckham. If results are positive, clients can get the counselling and emotional support that they need. The test is free and the clinic is open every Wednesday from 6pm to 8pm.

There is no need to make an appointment at Peckham Pulse and anyone can request a test, regardless of how long they’ve been in the UK. And because the results are given out quickly – usually in 20 minutes – the test is particularly useful for those who are busy with work or are travelling and don’t live locally.  

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How I survived tuberculosis

25 Feb 2011

Picture of David Olapoju, tuberculosis survivorTB used to be known as the poor man’s disease, but these days anyone can get it. In the UK, which is a high income country, cases of TB are on the increase, and rich and poor people alike are at risk. David Olapoju describes his experience of surviving TB.

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Role model

25 Feb 2011

Pastor Gideon Byamugisha, one of the first African religious leaders to be open about their HIV positive status

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Positive children

25 Feb 2011

Picture of alphabet letters spelling "positive children"

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African and gay

25 Feb 2011

Young gay African man

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World AIDS Day 2010

30 Nov 2010

Every 77 minutes, somebody in the United Kingdom is diagnosed with HIV.

Over 90,000 people are living with HIV in the United Kingdom and new infections continue every year. World AIDS Day 2010 is all about raising awareness to tackle HIV prejudice and help stop the spread of HIV.  Figures released a few days ago (26 November 2010) by the United Kingdom Health Protection Agency estimate that in 2009 the number of people living in the United Kingdom with HIV reached 86,500. Of these, it is thought that around 22,500 are unaware that they are infected with the virus.

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Increasing TB-HIV awareness

04 Nov 2010

Increasing awareness of the TB-HIV linkWith over 9,000 new cases last year alone, the rise in tuberculosis infections has serious implications for HIV prevention work in the UK. This is because of the interrelationship between TB and HIV, which makes a person infected with HIV more vulnerable to TB.  In this article, Elias Phiri of TB Alert talks about the risks from TB, particularly for people living with HIV.

In the developing world, TB is the leading cause of death amongst people living with HIV. According to the World Health Organisation, HIV-positive people are 20 - 40 times more likely to develop TB than people who are not infected, with those with a low CD4 cell count being at greatest risk (CD4 is the name given to a type of blood cells that helps to protect the body against harmful infections). Also, TB occurs earlier than other opportunistic infections in the course of HIV, and it progresses faster in positive people than in negative people; TB is also more likely to be fatal in a positive person if undiagnosed or left untreated.

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Stressed out? Relax!

04 Nov 2010

Learn relaxation techniquesMany people in the African community in the UK face serious financial hardship regardless of the state of the economy; the current economic downturn has led to loss of jobs and several welfare benefits are destined for cuts. Poverty, unemployment and ill health can cause a person serious stress and anxiety. In this interview, Zhana*, a stress management consultant gives advice on how a simple relaxation technique can help people living with HIV reduce stress levels.

MAMBO: What made you choose relaxation skills as a career?

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Africa Round-up

04 Nov 2010

KENYA

Never been inside a lecture theatre, and doesn’t speak a work of English, but for Barack Obama’s grandmother, these are no handicaps. The 87-year-old granny of the US president was recently awarded an honorary Doctorate of Letters by the Great Lakes University of Kisumu (GLUK) in recognition for her charitable work. Mama Sarah Obama has been active in helping poor and sick people in Kenya and further afield. Last year, she was given the honour of flagging off a local motor rally organised as part of World AIDS Day.

MALAWI

Catholic bishops in the Bamenda region of Malawi have announced that couples intending to marry in the church must first produce an HIV test certificate before they can wed. The bishops say the requirement is part of the Church’s efforts to control the spread of HIV in the region, which has one of the highest prevalence rates in sub-Saharan Africa; however, the move has been criticised by some commentators, who argue people with HV have just as much right to wed in church as those who are negative.

ZAMBIA:

A farming community in the Ndola district have welcomed a newly-invented stove that could revolutionise the way rural Zambians cook their food. The invention could also help save forests and reduce global warming. Made from a 5-litre used pain tin, the stove uses saw dust as energy source for cooking and boiling water. It sports a 4-centimentre hole drilled at the bottom, and a pipe inserted in the middle which acts as a chimney. The stove is then packed with bricks of compacted saw dust, and fire is lit at the bottom using a piece of clot dipped in kerosene. Farmers who have tried the stove say it is very efficient, and, with free saw-dust in abundant supply, a cheaper alternative to the charcoal stove.

NAMIBIA:

A primary school girl has hit the silver screen, following her part as the lead female character in a new movie made by a Spanish film company. Eva Maureen Gerretsen beat stiff competition to win the role of Jana, a 10-year old girl who meets a young Bushman boy in the streets of Barcelona, Spain, and then embarks on an enchanted adventure journey to Africa. Accompanied by her magical winged horse, she sets out in search of the Bushman boy, and becomes good friends with Mel, a Himba villager who guides her through encounters with magical beings and creatures. The film, ‘Magic journey to Africa’, was screened for the first time, in Spain, an event attended by Eva and her parents.

NIGERIA

A wild plant that grows well in dry areas is set to become a low-cost source of fuel for rural communities. A recent United Nations report said the seeds of the jatropha plant can be processed into less-polluting bio-diesel to provide light and cooking fuel for poor rural families. Seed cake, a by-product from the process, can be used as fertiliser and animal feed, according to the report. The advantage of japtropha over other biofuels such as maize and soya, is that it is not edible, and can grow well dry lands where food cannot grow, and animals do not graze on it.

To Cut or not To Cut

04 Nov 2010

To cut or not to cut?Millions of men across the world have done it, but many millions more haven’t. Now the debate about whether or not it’s good to get circumcised has taken on a new importance, with researchers suggesting it helps to protect a man from getting HIV. Not surprisingly, calls for male circumcision have become louder, and in some African countries, governments are encouraging men to get cut. In this article, we explain the link between male circumcision and HIV risk, and examine the relevance, if any, to HIV prevention work with African men who live in London.

Medically speaking, male circumcision is a term used to describe the removal of the foreskin of the penis using a sharp cutting implement. Men get circumcised for different reasons; it could be for health, cultural, religious or lifestyle reasons. Nowadays, most circumcision is done in the hospital by doctors, but in some developing countries, the practice is still being carried out by elders, often using non-sterile cutting equipment.

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Vienna AIDS Conference report

04 Nov 2010

CAPRISA trial results hold promise for African women

A research team from South Africa created excitement among delegates at the recent International AIDS Conference when they announced findings of a study suggesting a microbicide could offer 39% protection against HIV. Following the series of poor results from previous microbicide trials, the CAPRISA study could be just what AIDS campaigners have been hoping for. However, until the findings are replicated in more wide scale trials, any celebrations are probably premature.

For many years now, researchers have been frustrated at the lack of a breakthrough in the development of a microbicide capable of preventing HIV infection in women. All previous studies, including Carraguard, the large scale study conducted in South Africa from 2004-2006, which involved 6,202 women, produced poor results. So when in Vienna the CAPRISA research team announced that their experimental microbicide offered 39% protection against HIV, the audience gave them a standing ovation (CAPRISA stands for ‘Centre for the AIDS Programme of Research in South Africa’).

What is a microbicide?

A microbicide is a substance that can substantially reduce the risk of acquiring or transmitting a sexually transmitted infection such as HIV, when it is applied in the vagina or rectum. A microbicide would most likely be formulated as a vaginal gel, cream, foam, or ring. No proven microbicide exists on the market, yet.

What did the CAPRISA study involve?

The study enrolled 889 women, who were drawn from KwaZulu-Natal’s rural community and an urban centre. The women, who were HIV negative at the start of the study, were then split into two groups. One group was given an experimental microbicide gel made up 1% of the anti-HIV drug tenofovir. The other group received a placebo (a dummy gel that did not contain any active ingredient). The women were asked to apply the gel 12 hours before they had sex, and again 12 hours or sooner afterwards. The gel was to be used only once in a day.

After 30 months, the researchers found that 98 women from the group that took the dummy gel had acquired HIV, while only 38 women from the group that received the experimental microbicide tested positive. They therefore concluded that, on average, the microbicide offered a 39% protection against HIV.

Why is a microbicide needed?

Most women in poor developing countries have difficulty getting condoms, currently the most effective barrier against HIV. This is because they either cannot afford to buy condoms in enough quantities, or their male partners refuse to use them. A microbicide would offer two distinct advantages:

It can be applied independently by the woman, without needing to tell the male partner;
It can prevent HIV infection while allowing a woman to become pregnant.

Too early to celebrate:

Despite the excitement at the CAPRISA presentation, there remain doubts about the importance of the findings. It has been noted, for example, that adherence rate at the end of the study (i.e. the extent to which study participants were taking their gel as instructed) was low, at only 39%. There is also concern about the potential for tenofovir to cause resistance in participants who became infected and might in future need to take the drug for treatment. Another question concern the difficulty women would face in ensuring they took the microbicide 12 hours before sex, as often sex happens at short notice.

Based on past experience, studies of HIV vaccines and microbicides have promised much, but delivered little in the end. It remains to be seen, therefore, whether the findings of the CAPRISA study will be replicated in larger trials. Should they be confirmed, then the world could be on the verge of reversing the spread of the epidemic. But until then, it’s probably too early to celebrate.

For more information about the CAPRISA study, please visit www.pag.aids2010.org/session.aspx?s+3, or www.caprisa.org

Black History Month 2010

05 Oct 2010

Happy Black History Month!

Black History Month is a remembrance and celebration of important events and figures in the history of the African diaspora. Since 1976, it is celebrated annually in the United Kingdom of Great Britain and Northern Ireland in the month of October.

When the tradition of Black History Month began, many in mainstream academia had barely begun to explore the history of various Black peoples. At that point, most representation of people of African descendant in history books only referenced the low social position they held as slaves.

Everything we do in life has been brought about, influenced, changed and channelled by the development and history of Black peoples in our society.

There are many events happening throughout October in order to learn about, celebrate, explore, and enjoy the rich cultures of Africans and other Black people in the UK and beyond.  Regardless of your background, consider attending at least one event to participate in this growing movement.

This month, the Upcoming Events section of Mambo will have have special Black History Month events that are happening all over London.

Further information for Black History Month 2010 can be found here for London and for all of the UK.

Sources: Wikipedia, BHM2010.

Do it Right!

02 Sep 2010

TESTING is the only way you can tell if you have HIV! (opens new browser window)

Don’t know where to test? TALK to us!

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African round-up

29 Apr 2010

african round up
KENYA

More than 1,000 farmers in the country’s Eastern Province stand to gain from the decision by a leading beer manufacturer to start using locally-grown sorghum as a substitute for imported barley. East African Breweries Limited has pledged to buy all the sorghum that will be produced in this semi-arid region, giving the local community a welcome respite from the poverty and unemployment caused by failed crops and poor farming methods. Rising prices of barley, mainly grown in Europe and America, and increased shipping costs have forced beer companies in Africa to look at cheaper alternatives. The white ‘gaddam’ sorghum is being seen as a solution – not just as a raw material for beer-making, but also as a source of nutritious food.


SAO TOME AND PRINCIPE

Efforts to control malaria in this country are beginning to off, raising hopes of achieving the UN Millennium Development Goal. The small island state is one of nine other countries where the use of insecticide-treated mosquito nets and medicines has driven malaria cases closer to elimination; a further nine countries are in the pre-elimination phase – where less than 5% of suspected malaria cases are confirmed to be so. In Sao Tome and Principe, deaths of children aged five and under have declined by 53%; in the island of Zanzibar, child mortality has declined by 57%, and in Zambia, by 35%. If this trend continues, many African countries will be able to achieve a two-thirds reduction in child mortality by 2015, in line with the Millennium Development Goal.


NIGERIA

A Nigerian state has enacted a by-law that makes it an offence for parents not to send their daughters to school. In a bid to promote girl education and to ensure women play a bigger role in the development of Nigeria, the state council said all girls can now expect to receive education on the same level asboys. The council has promised free learning materials to female students at secondary schools and bursaries to those studying in pos-secondary institutions.


SOUTH AFRICA

The government is training extra health workers to screen visitors arriving in the country during the soccer World Cup. The extra workers are part of preparations for the tournament, scheduled for June and July; the preparations include importation of 4.3 million doses of swine vaccine. Health workers will check the vaccination status of visitors landing at the country’s air, land and sea-ports and also inspect any foodstuffs they bring with them. Visitors to the World Cup are being urged to check their vaccination status before starting their journey to South Africa.


UGANDA

A human rights organisation has asked court to ban polygamy on the basis that being married to more than one wife undermines the wellbeing of women, making them vulnerable to sexually transmitted infections. Mr Patrick Ndira, an official of the Mifumi (U) Ltd, said polygamy “also causes hemorrhage of resources that would otherwise be expended on the wife in the home, contrary to the provisions of the Constitution.” In a petition field in the high court, Mifumi has called for the Marriage Act, the Marriage and Divorce of Mohammedans Act, and the Customary Marriages Registrations Act amended because he claims they all have loopholes that allow men to marry more than one wife, while restricting women to one man. It claims the current laws are against the principle of equality and women’s human rights.


Oral Sex And HIV Risk

28 Apr 2010

Dear Uncle Charles,

I gave oral sex to a guy that lasted a few minutes. Did I just put myself at risk of getting HIV? 

Read more...

John Amaechi

27 Apr 2010

The Mambo Interview: Leaping for success

Leaping for success


MAMBO: What has been the main driving force behind your incredible rise from a disadvantaged life in working class Stockport to international fame and wealth?

JOHN: Failure - or the fear of failure, to be more precise. I am a person who gets very upset each time I fail at something. As a kid, I faced many challenges. We weren’t rich and my mum had to work extremely hard to put food on the table for me and my sisters. I was determined to do something for my life, but many were a time when I failed to achieve what I set out to achieve. Fortunately, I’d an incredible capacity for coming back after failure. Failure isn’t necessarily a bad thing; anybody who’s successful has probably failed a multiple of times.

MAMBO: You did not come out as a gay until much later on, after you’d retired from American basketball. Why is that?

JOHN: Anyone who is familiar with America will know that it is, by a large, a very religious country. In my view, the more religious a people are, the more homophobic they are likely to be. It’d have been impossible for me to live openly as a gay young man and continue playing basketball in the manner and level I was playing. I wanted people, including my fans, to see me for what I was, not for my sexual preference.

MAMBO: Since you came out, have you suffered any homophobic attacks?

JOHN: Yes, mostly via email. There’s a lot of homophobia in the UK, although I say it’s not as bad as in America. Here, homophobia is most prevalent in sports. For example, Sol Campbell, who is not gay, is often the victim of homophobic chants by fans. The late John Fashanu was continually harassed for his sexuality. Sadly, not enough is being done to tackle homophobia in UK sports.

MAMBO: And how do you handle homophobic attacks?

JOHN: By not responding. If it is not physically targeted at me, I’ll ignore it. That way, I do not give the perpetrators the dignity of my response.

MAMBO: Africans are among the most homophobic population groups. Any ideas about how such they can be persuaded to be more tolerant?

JOHN: Black communities community find it hard to accept that some people are different. As a psychologist, I think the best solution is for people to talk more openly and frankly about homosexuality. Education is the key.

MAMBO: What’d be your advice to a young gay African who is struggling with his sexuality?

JOHN: One of the biggest problems facing young people who are gay is that they pay too much attention to protecting their image and have a fear of what other people might say. Often, this is because they have witnessed the way gay men are treated. This can prevent a young man from looking after his sexual health, to the extent that he may choose not to use condoms during sex. For such a person, the opportunity for sex is rare, and when one presents itself, he may take it without paying due attention to things like safer sex and condom use. My advice to young people would be, your body is more important than your image. Accept your sexuality and be frank about it. You do not have to tell everybody; you can find an individual with whom you connect; they’re likely to help you deal with many issues. Also, there are support groups that can help you to better deal with your sexuality.

Let's talk about sex

27 Apr 2010

home feature

How many of us talk about sexual health with our partner? Not very many, according to a recent survey commissioned by the government. Yes, people in the UK may do lots of sex, but very few of us are willing to engage in conversations about issues related to sex - and this may be putting our health at risk. 

Conducted by research company Onepoll (www.onepoll.com), the survey found 31% of adults in the UK never discuss sexual health issues with their partners, and more than a quarter are too embarrassed to ask the questions they would really like to. Also, one in six people questioned were not aware that some sexually transmitted infections, such as herpes and genital warts, cannot be cured using antibiotics, while 11% believed having sex when standing up cannot lead to pregnancy.

An earlier sex survey of Africans paints a similar picture. Conducted by SIGMA research, the survey found 36% of Africans questioned either did not know how to or indicated a lack of confidence in their ability to talk bout sexual health with a new partner (source: BASS Line 2007 Survey; Assessing the sexual HIV prevention needs of African people in England; SIGMA Research; 2008).

Knowing the risks

Not asking questions about sexual health may lead to unnecessary risk-taking during sex, particularly if a condom is not used. Infections that can be picked up or passed on include: 

  • Gonorrhoea;
  • Syphilis;
  • Chlamydia;
  • Herpes;
  • Genital warts;
  • Hepatitis B;
  • HIV

The risk of getting or passing on a sexually transmitted infection increases with the number of sex partners we have. Many of us come from a cultural background where having multiple partnerships are widely accepted (South African President Jacob Zuma has three wives!). In the UK, it is illegal to be married to more than one wife; last year in Croydon, a man originally from Malawi was charged in court with being married to three different women at the same time. In the BASS Line 2007 survey, one in eight African men questioned said they had five or more different sex partners in the last year, as compared to one in 18 women.

Talking about sexual health

There is no single magic formula for getting your new partner to talk about their sexual health. The main thing is for both of you to be clear about the risks involved in a sexual act. Often, letting the partner know that you care for their welfare as well as yours will help make them feel more at ease.

The following are among the things you may want to talk about:

  • Safer sex: Let them know why you think it is important to use a condom;
  • You can begin by talking about your own sexual health first, and then go on to ask your partner about their sexual health;
  • Find out about your partner’s preferred sexual techniques, bearing in mind that some styles or techniques are dangerous. You could get hurt or suffer pain, which would spoil the joy of sex for you.

Other things to think about:

  • Be prepared: If you have arranged to have sex with a new partner, it is safer to have it in a place you are familiar with and feel secure in;
  • Carry a condom - do not assume that your partner will bring one. 
  • Don’t make assumptions: Some people may assume that they are negative, while in fact they have the virus. Around one in three people with HIV in the UK are unaware they are infected;
  • Your partner may have taken the HIV test some months ago, but if in the interim period they engaged in unsafe sex, they could have picked up the virus;
  • In the UK, people who are aware they have HIV can now be prosecuted if they have unprotected sex with someone which leads to infection, unless they can prove they told the partner well before-hand.

Condoms

Condoms remain the best protection against sexually transmitted infections. The good news is that, nowadays, it is easier to obtain condoms free of charge from some African community organisations, sexual health charities, some family doctors, family planning or sexual health clinics.

Condom myths
  • Condoms are too small for African men: This is not true. Condoms are made from very flexible latex materials; they can accommodate any size of penis;
  • Condoms are being donated to people in Africa primarily because the West wants to slow down population growth in the continent: Not true: Condoms save lives – by preventing the transmission of serious infections such as HIV and hepatitis. Many people in African cannot afford condoms;
  • Condoms exported to Africa have been deliberately contaminated with HIV and other viruses so Africans can get diseases and die: There is no evidence this sort of thing has happened.

For more information on condom use and how to get free condoms, please visit www.doitright.uk.com. Alternatively, you can check out THT’s booklet ‘Your sexual health’ (to get a copy please call THT Direct on 0845 1221200) or call the African AIDS Helpline on 0800 0967500 or African Culture Promotions on 020 8687 0339.

PEP

A condom may break or slip off, or there could be spillage of semen. If you have been exposed to HIV in this or any other manner, you can quickly go to a NHS hospital and request for PEP (or post-exposure prophylaxis). PEP involves giving antiretroviral drugs to a person who has recently had an accident or unsafe sex. The drugs kill off the HIV virus before it has entered and infected the human cell. For PEP to work, you’d need to start taking it within 24 hours of exposure. After 72 hours, PEP is unlikely to be of any help.

For more information about PEP or where you can ask for PEP, please call THT Direct on 0845 1221200 or visit www.tht.org.uk. Alternatively, visit www.nhs.uk.

Other common myths about sex
  • HIV cannot be transmitted if the man withdraws just before ejaculation:  HIV can also be in pre-cum (the colourless fluid that comes out of a man’s penis when he is turned on); the virus can be transmitted during sex unless a condom is used;
  • Sex without a condom is more enjoyable: There is no evidence to back up this myth. It can be argued that, on the contrary, using a condom gives a couple the peace of mind that will make them enjoy sex more;
  • A woman cannot become pregnant as a result of sex during her period: Contrary to popular belief, the period of ovulation may vary from month to month. It’s possible for a woman to ovulate twice over a one- or two-week period. The male sperm can survive for up to seven days. If a sperm penetrates an egg released during an early second period, pregnancy can occur;
  • A woman cannot become pregnant as a result of ‘upright sex’ (having sex when standing up): The male sperm has a tail that can propel it in all directions, including upwards.
Sex toys

Nowadays, many people are choosing to use toys when having sex. Sex toys can be fun because they add to the excitement of love-making; however, they can also be a health risk, especially if shared by many people or stored in dirty places.

Looking after your sex toy

These are some of the measures you can take to ensure your sex toy remains safe for use:

  • Avoid sharing your sex toy with people who are not your regular partner;
  • Cover your sex toy with a condom, to reduce the risk of acquiring or passing on a sexually transmitted infection;
  • Check your newly-bought sex toy for any imperfections, such as discoloration, tears, or cracks;
  • Use the right lubricant. Water-based lubricants can be used with any type of sex toy. 
  • Regularly cleanse your sex toys, certainly before and after each time you use them. 
  • Store your sex toys in a cool, clean, dry place, away for pets or children. Always remove the batteries before storing.

For more information about the safe use of sex toys, please check out NAM’s book, hiv transmission & testing (2009 edition, page 47). To order a copy, please call 020 7840 0050. Also visit out http://www.sexuality.org/sextoys for more information on sex toys.

Oral sex

Oral sex involves stimulation of a partner’s sexual organs using the mouth or tongue. There are two main types of oral sex: ‘fellatio’, or sucking of the penis, and ‘cunnilingus’, the sucking or licking of the vagina.

HIV can be passed on via oral sex, although the risk is not as big as in unprotect vaginal or anal sex.  The level of risk depends on the following factors:

  • The presence of sores or inflammation on the mouth or throat;
  • Whether the partner ejaculated in the mouth;
  • Whether the person giving the oral sex brushed or flossed recently;
  • How many times a person engages in oral sex;
  • The amount of HIV in the saliva of the person giving the oral sex.

If you want to give or receive oral sex, it’s wise to note the following:

  • Avoid brushing or flossing your teeth nearer to the time of oral sex;
  • Avoid ejaculating or taking semen in the mouth;
  • Use a dental dam;
  • Avoid giving oral sex if you have sores or inflammation in your mouth or throat.

For more information about oral sex, please refer to NAM’s booklet hiv transmission & testing (2009 edition). To order a copy, please call 020 7840 0050.

HIV: It's better to know

27 Apr 2010

HIV: It's better to know

HIV: It's better to know

In March 2007 after returning to London from a BHIVA (British HIV/AIDS Association) conference, a staff member of Willesden-based Community Health Action Trust (CHAT) put forward a proposal to do a pilot HIV testing project. The idea was to see whether testing in the community could make more Africans want to test. By then, HIV testing services were mostly being offered at NHS establishments and at some GP surgeries.

With funding from NHS Brent, a small clinic was set up next to the charity’s offices in Moran House, High Road Willesden. Today, two years later, the ‘Better to Know Than Not to Know’ testing service has grown from strength to strength, and it is helping to scale up access by African and other Black people in and around north-west London.

The testing project was set up because studies as well as anecdotal evidence showed many Africans have particular issues regarding HIV testing. These include:

  • Some people fear being seen at a genito-urinary medicine (GUM) clinic; people might think if they are promiscuous or may already be infected; 
  • Others wrongly believe that clinic staff will report them to the police, Social Services or (in the case of asylum seekers) the Home Office;
  • Those with English language difficulties may they won’t be able to communicate with GUM clinic staff;
  • Some Africans, including those who may have been tortured in their home country, have a fear of engaging with authorities.

CHAT’s pilot project was successful right from the start. In the first year, 90 people visited the clinic and took the test. With such an impressive start, NHS Brent decided to roll over the funding for a second year. That enabled CHAT to employ a sexual health nurse and an outreach worker. With the two additional staff, the service has been on the growth path.

According to Dr Edwin Mapara of CHAT, the success of the pilot project is down to the thoughtful way in which the service was promoted. A team of volunteers worked with the Outreach Worker to pass on information about the service, and there was press coverage in The Brent Magazine, which is published by Brent Council and distributed throughout the borough. Other publicity tools used included a website (www.knowyourstatus.co.uk), local radio stations and fly posting.

In the 12 months to May 2009, a total of 580 people visited the CHAT clinic and took the test. Out of these, 8 tested positive. Clients who test positive at the CHAT clinic are referred to Central Middlesex Hospital, although some prefer to go to another hospital.

Work with faith groups

CHAT is also working with faith groups to promote access to the HIV testing service. Pastors and other local church leaders have participated in the organisation’s Community Integrated Sexual Health Initiative (CISHI) course, from where they gained useful HIV prevention skills. The skills are helping them to promote the service to members of their congregation, and this is resulting in many referrals to visit the clinic.

Why it’s good to know

There are real advantages to knowing one’s HIV status, whether the test result is positive or negative. The main advantages include:

If you are negative:

  • You will have a stronger reason to remain free of the virus; 
  • It might help you to decided whether to have baby;
  • You will better plan for your future and that of any dependants;
  • If your partner is also negative, you may not need to use condoms every time you have sex.

If you are positive:

  • You will have the opportunity to discuss about treatment and support services with your doctor;
  • With proper treatment, an adult aged 35 can now expect to live well into the 70s;
  • You will be able to make better plans for you and your family;
  • If you want to have a baby, you can discuss with your doctor what precautions to take in order to cut the HIV transmission risk to the baby;
  • Information about your test result will not be given to your GP or any other person without your knowledge and permission (although a court may ask your doctor to reveal the information if required);  
  • Nowadays, HIV tests take much less time than before; results can come out within an hour, meaning you won’t have to spend a long time at the clinic.

For more information about CHAT’s HIV testing services, please call ACP on 020 8830 3392 Other HIV testing services available in west London include:

West London Centre for Sexual Health: text ‘WLC appt’ to 07786 201 816
African AIDS Helpline: 0800 0967500
THT Lighthouse West London: 020 7229 1258
THT Direct: 0845 1221 200.

Standing up to stigma

27 Apr 2010

Standing up to stigma

Standing up to stigma

HIV-related Stigma has remained a major problem ever since the onset of the epidemic two decades ago. Now, however, people living with HIV have had enough, and they have decided to confront the problem head-on.  Over the past one year, a group of them have been conducting a research into levels of HIV stigma and how positive people can best overcome the problem.

Called ‘The People Living with HIV Stigma Index’, the research is a global initiative between the International Planned Parenthood Federation (IPPF), UNAIDS, The Global Network of People living with HIV/AIDS (GNP+) and The International Community of Women with HIV/AIDS (ICW. The research has been conducted in several regions of the world.

Preliminary findings of the UK arm of the research were unveiled at a ceremony that took place in the Houses of Parliament on 30th November 2009. The findings were based on the testimonies of 867 HIV positive people who responded to an in-depth questionnaire. Interviews were carried out in more than 40 locations around the country, from Aberdeen to Portsmouth, including Wales, Northern Ireland, Scotland, Manchester and London.

Key highlights

The findings show very high levels of stigma and discrimination in the UK:

  • 21% (185 of the 867 participants in the research) of people living with HIV had been verbally assaulted or harassed;
  • 12% had been physically harassed because of their HIV status in the previous 12 months.

The results also highlight concerns that stigma and discrimination within some parts of the NHS are denying comprehensive and quality care for some people living with HIV and can create obstacles that impede access to care and support services:

  • 146 participants (17%) report being denied health services because of their HIV status at least once in the previous 12 months;
  • 18%, nearly 1 in 5 people, stated that it was clear to them that their medical records were not being kept confidential, a further 42% of participants felt uncertain that their medical records are being kept confidential.

The research also revealed the negative impact on individuals living with HIV, many of whom reported low self esteem as a consequence of stigma and discrimination, often involving feelings of guilt and blame in the previous 12 months. More positively, the research makes it clear that people living with HIV are at the forefront of confronting and overcoming devaluing attitudes, speaking out against prejudice and challenging stereotypes:

  • 45 % of people living with HIV had personally confronted, challenged or educated people who were stigmatizing them
  • 84 % had supported other people living with HIV.

More than 60% of the people who participated in the research said they feel they can influence positive change for the future—the same as the number of people who voted in the last election in this country.


For further information or for a copy of the full report please contact:

Paul Bell at the International Planned Parenthood Federation on 020 7939 8233 or 07799 335533 or
Lucy Stackpool-Moore at the International Planned Parenthood Federation on 020 7939 8283.

Walsall's community-based HIV testing

27 Apr 2010

A new dimension to HIV Testing

Walsall's groundbreaking community-based HIV testing

For many Africans living in the Midlands, it’s often not easy to find a place where you can get a sexual health check-up, but one project is taking services closer to the people, in what could have important lessons for community-based initiatives to improve sexual health in African communities. In Walsall, a partnership between the local NHS trust and Terrence Higgins Trust have led to the launch of a rapid HIV testing service – in a church!

From last October, the congregation at the Seventh Day Adventist Church, North Street, Walsall have been given the opportunity to have themselves and their friends screened for HIV infection. The service is being delivered within the church premises because of two reasons: For convenience (members do not have to travel to the hospital to get tested), and secondly, because it is easier for members to get support from each other, should there be a need for it.

Even though African communities have been disproportionately affected by HIV, the rate of HIV testing remains low, and government as well as voluntary sector organisations have been looking for ways of persuading people to visit the clinic. This is because of the real and significant benefits for early testing. A person whose infection has been diagnosed early will have the following benefits:

  • The opportunity to discuss with the doctor about starting medication;
  • The opportunity to access support services such as counselling and emotional support;
  • The opportunity to plan for themselves and relatives;
  • The opportunity to join a support group of service users.

The Seventh Day Adventist church has congregation that includes people African people. Many of these are recently –settled migrants who are still not very confident about requesting for and taking up essential services.  

Once every week, staff from the Department of Genitourinary Medicine at the Walsall Manor Hospital provides a rapid HIV test using buccal swabs. Results of the tests are usually available in 30 minutes. Those who test positive have their result confirmed by conventional tests at the Manor Hospital.

The testing service will run for a few months.  If it proves to be popular, a proposal will be presented to the Walsall Primary Care Trust for on-going funding. Dr Joseph Arumainayagam, lead consultant in HIV and GU Medicine at the Walsall Manor Hospital said “this project has given us an ideal opportunity to diagnose those infected with HIV early so that we can prevent those being diagnosed late with the condition with associated high morbidity and mortality and also prevent onward transmission of HIV”.

For more details about this clinic, please contact Dr Joseph Arumainayagam at the Walsall Gum clinic on 01922633341.  

Negotiating safer sex

27 Apr 2010

Negotiating safer sex: It’s about making choices

home feature

Sex is such a private and subjective matter that it’d be presumptiuous of me to think I can fully analyse other people’s ability to negotiate safer sex. I can say, however, that in order for us to understand why many African women have difficulty negotiating safer sex, we need to look at our culture and traditional practices, and at how much things have changed, or need to change, in this era of HIV.

Is it a given that African women are vulnerable to HIV because of culture and tradition? In today’s dynamic world, has the African woman’s thinking and behaviour remained static, or has she made some progress in taking control of her sexual life?  I challenge the stereotype of African women as being helpless, hopeless and powerless, because I know different. Also, I want to challenge the stereotype that the African man is promiscuous and spreads diseases, because I know that most of our men are loving, caring, and responsible.

This is not to say that we do not need change, because we do. And if so, do we continue with our existing cultures, or should we reinvent something completely new?  If the desired change is to happen, perhaps we should take a joint responsibility and accept that we all  - health promoters, care-givers, educators and health auhtorities - need  to climb on the bandwagon of change. 

It’s not easy to change established cultural beliefs and practices.  The reason why a woman will have sex largely depends on whether she is having sex for pleasure, for procreation, or in expectation of a material benefit.  For many women, being able to produce children is synonymous with womanhood, and if this is the priority, ‘safer sex’ may become a lesser priority. 

Many women also produce children in order to cement a relationship; again in this scenario, the issue of condom use can take a back seat.  Even where procreation is not the primary objective, a woman’s basic need to be accepted or wanted may outweigh any considerations for safer sex, not because she is not empowered but because she wants to ‘belong’. In any case, a relationship is for life, and for many women ask themselves: ‘how many times shall I continue negotiating safer sex?’

Finally, the expectation of a material benefit – whether in money or money’s worth – can influence a woman’s ability to negotiate safer sex. Often, it boils down to her capacity to choose between long-term good sexual health and short-term benefit.

For people living with HIV, disclosure can be a very difficult thing to do. Balancing the need for intimacy and the real risk of being rejected is like walking on a tight-rope. An HIV diagnosis can kill intimacy or affect a relationship, whether or not disclosure has taken place.  That said, disclosure plays a necessary role in negotiating safer sex, and we should encourage it.

Negotiating safer sex requires confidence, trust and some degree of intimacy between the people involved. When you have confidence in yourself, you will disclose things about yourself that you ordinarily wouldn’t, and this is not a bad thing to bring into your relationship.

Urban Africa—Submit your Photos of Home!

01 Apr 2010

As a part of the Urban Africa exhibition at the Design Museum, there's a space online for you to showcase your photographs of Your Urban Africa! on Flickr.com!

Your Urban Africa!

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The Truth About TB

18 Mar 2010

Get involved with World TB Day (24 March 2010) and tuberculosis awareness!

TB Alert has just launched a new awareness website, The Truth About TB, supported by the Department of Health.  Tuberculosis remains a crucial health issue, with over 8,000 people in the UK developing the illness each year.  “With World TB Day coming up on the 24th of March, it’s a great time to increase awareness about TB,” says Elias Phiri, Head of Awareness Programmes at TB Alert.

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Unprotected sex

18 Dec 2009

Dear Auntie Fola,

I attended a workshop where somebody said it is possible for someone to have unprotected sex with a positive person – and not get infected. How’s this possible? I always thought you get the virus the moment you use a condom when having sex with a positive person.

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Focus on community HIV testing

18 Dec 2009

Know 4 sure

Whenever Paula Muzirikani was approached by an outreach worker and asked about taking an HIV test, she would say: "I'll go - when I get the time" - until one day she fell seriously ill and had to be admitted at Charing Cross Hospital. A serious fever and sore throat left her bed-ridden for four days. On the fifth day, she felt well enough to phone the outreach worker. "I wish I'd taken your advice and visited the clinic. I'm calling from the hospital; I have been badly off for a few days and, guess what, I've taken the test from here. I'm positive!"

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African roundup - December

18 Dec 2009

african round up

BURKINA FASO
Victims of female circumcision (also know as ‘female genital mutilation’) are looking forward to the opening of ‘Pleasure Hospital’, West Africa’s first clinic for reconstructing clitorises damaged as a result of the ritual. Called ‘Pleasure Hospital’ the clinic is being built with a US$ 50,000 grant donated by US non-profit agency Clitoraid. It will offer free surgery to circumcised girls and women in West Africa, a region where FGM is widely practised.  Demand for the service is so high that Clitoraid has placed a limit on the waiting list at 100. 

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Positive living - Pamela Kaseke-Mushore

18 Dec 2009

pamela kaseke mushore

The days following a positive HIV test can be one of the most difficult periods in a person’s life. All the stress, fears and worries over personal health can really destroy the spirit. But one person who refused to give up hope is Pamela Kaseke-Mushore, founder of the Fountain of Life support group for people living with or affected by HIV. In this article, she talks about her life after her positive diagnosis, as well as her ambition to find help, not just for herself but also for others in a similar situation. 

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The search goes on

18 Dec 2009

HIV prevention methods: The search goes on

On 1st December, the world will be united in marking World AIDS Day in memory of the millions of people who have died of AIDS. With its theme of ‘Universal Access and Human Rights’, World AIDS Day 2009 also reminds us of the need to stop the epidemic from spreading further. In this article, Toju Cline-Cole writes about the search for microbicides, products which, along with vaccines, could one day hold the key to stopping the spread of HIV in high risk populations.

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Divorce: what's going on?

18 Dec 2009

Divorce, What's going on?

It used to be that when African couples married, they stayed married ‘for life’. But that is no longer true of Africans in the UK. Nowadays, we are seeing more and more marriages and relationships break up.

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How to stay healthy

18 Dec 2009

How to stay healthy

By Gus Cairns
Editor, HIV Treatment Update, NAM

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African men finally break the silence

18 Dec 2009

African men break the silence

By Durani Rapozo
Services Adviser,
George House Trust

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Your shout - Breaking the taboo

18 Dec 2009

Your shout

For a long time, the common view among health promoters has been that African Muslims are a ‘hard to reach’ community - so hard-to-reach that not much sexual health work has been done with them. In this article, Sheikh Mohamed Bashir explains the reasons why very little has happened with the African Muslim communities in the UK, and offers tips on
addressing the situation.

Your opinions are needed!

04 Nov 2009

Terrence Higgins Trust is currently in need of your opinions!  If you are within one of the below age-groups, please click on the respective survey link below to participate.

A group from the Young Leaders project are producing an information booklet on relationships and are looking for input from 13-19 year olds from across the country. A brief survey is being posted online so that teenagers can pass on their views.

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Swine flu

19 Oct 2009

What is swine flu?
Swine flu is a respiratory illness caused by the Type A flu (H1N1) virus. The current influenza pandemic (commonly known as ‘swine flu’) in countries around the world has been caused by a new version (strain) of the virus named as Pandemic (H1N1) 2009 by World Health Organization (WHO).

Swine flu is spread in the same way as ordinary colds and flu. The virus is spread through the droplets that come out of the nose or mouth when someone coughs or sneezes.

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Ask Fola

03 Sep 2009

This is your place to ask me questions about your problems. Just type your question as a blog comment and check back for my advice. I hope to get your answers out within the week.

Ask Charles

23 Jun 2009

Please use this space to ask me questions by making comments in the blog. Remember that the blog's public so keep things general if you don't want people to work out who you are. I'll try and get back to you within a week.

Uncle Charles

My friends

23 Jun 2009

Dear Auntie Fola,

I am an African girl aged 16. I live in North London with my mum, two older brothers and a younger sister. My mum doesn’t like any of my friends because she says they are not from the same ‘background’. Infact she says we children will have to marry only people from my tribe (I am a Muganda from Uganda). She hates it when we bring home friends who are ‘outsiders’. My brothers are particularly upset about this, as their girlfriends are not from Uganda. How can we make mum understand that in choosing a friend, tribe or ethnic origin really should not be an issue?

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Teen problems

23 Jun 2009

Dear Auntie Fola,

My daughters are now in their teens - the sexually active age group. The thought that they might soon be in a relationship fills me with horror, especially when I think about all the sexually transmitted infections out there. I find it difficult to talk to them about sex and sexual health. My wife complains that I worry too much about the matter. The thing is, I feel I do not worry enough. I have thought about restricting the girls’ movements, like by imposing curfew, but I know that it will not work. What can I do?

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Poor sexual health linked to beliefs and attitudes

16 Jun 2009

A survey has found that African people’s beliefs and attitudes about sexual health can affect whether they are more, or less likely to get a sexually transmitted infection. BASS Line 2007 Survey also found that the sexual health needs of Africans are not being fully met.

John Owuor

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Empowering young people for a better sexual health

16 Jun 2009

By Camilla Smith

With data showing high levels of sexually transmitted infections and unplanned pregnancies, the need for targeted sex and relationship education with young people has never been more urgent. Terrence Higgins Trust is delivering just that – through its ‘Young Leaders’ programme.

The Young Leaders Programme is a national sex and relationship education (SRE) project developed following a consultation process that involved collecting the views of 120 young people from different backgrounds about what kind of SRE they need, who is best placed to deliver it and how they would like to increase their knowledge and skills in this area.

Each year a board of young people (13-19 years old) is recruited in seven regions across England; it is given the task pf establishing and managing a grant programme to support SRE projects created by other young people.  The regional boards are supported by a national board of 14 young people, comprising two elected members of each of the regional boards.  The national board ensure a co-ordinated national approach for the whole project.  Board members receive comprehensive training and work towards achieving recognised Open College Network (OCN) accreditation.  

Young people aged 13-19 who live, work or study in the seven regions and belong to a youth organisation can apply to their regional board for a grant to run projects around SRE issues. Successful applicants are required to manage the project, and they are offered training to help them do a good job. So far Young Leaders have awarded £90,000 worth of grant money and supported 100 projects, reaching a diverse range of young people.

To find out how you can get involved, visit www.tht.org.uk/youknowyou

For more information about sexual health, relationships and young people, please call:

Miss Zambia

16 Jun 2009

‘BEAUTY WITH A PURPOSE’

The Mambo Interview - with Miss Zambia UK 2008

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Positive living - Pamela Mahaka

16 Jun 2009

Pamela Mahaka

Everyone who has been diagnosed HIV positive has their own story about the moments before and after the test. In this article, Pamela Mahaka tells of her determination not to allow HIV to stop her from achieving her dreams

My attitude has always been that there is little to be gained from talking about how someone got the virus. It is what happens ‘after’ the infection that matters most. For my part, I’m glad I took the test. I had visited the clinic to get tested for thrush, but when I got there I decided I might as well get a general sexual health check. Interestingly, although that was only three years ago, I now do not remember much about the procedures, but I do remember the emotions, the devastation, and the initial realisation that nothing would ever be the same for me again.

In the days following the test, I realised that, although the result meant there were going to be some changes to the plans I had for the future, I was the only one who could control the changes. Luckily, I had the necessary support of family, friends and colleagues in my social group. 

I always tell my friends that a positive HIV test result is a bit like falling down. When you fall, do you stay on the ground for long, or do you try and stand up? You have to carry on with life, so that when other people come to help, they can see that you want to move on. Having HIV does not necessarily mean you will not be able to lead a normal life, nor that you will not achieve the dreams you always had. You can achieve those dreams, albeit often in a different way.

As young people, we have so many things that we aspire to do. I had aspirations myself – of growing up and becoming a nurse, and then I thought I would join the Royal Navy, drive a nice car and live in a mansion somewhere in the middle of nowhere. But life doesn’t always go according to plan, does it? After abandoning my nursing ambition, I had to start all over again, so I studied Travel and Tourism. I intend to bring Travel and Tourism into the HIV sector, because having HIV doesn’t mean we have to stop travelling or enjoying ourselves!  I have also trained as a youth worker, and am now volunteering with the African HIV Policy Network (AHPN) and with other voluntary organisations. 

Since my diagnosis, I have become an accredited facilitator for the Positive Self-Management Programme with Living Well Programme and the Expert Patients Programme at Macmillan Cancer Support. My advice to other young people who are thinking about their sexual health is that, it is better to know your status than to not know. Walking into a clinic or requesting a sexual health screening does not mean that you are promiscuous; on the contrary, it means that you care about your health and the health of others who are close to you. So, have not fear about visiting the clinic!

For more information about HIV, and where to test, please visit:

www.tht.org
www.aidsmap.com
www.ruthinking.co.uk
www.likeitis.org.uk

or call the following helplines:

  • THT Direct on 0845 1221200
  • The African AIDS Helpline on 0800 0967500
  • Brooks Helpline on 0800 0185023
  • Sexwise on 0800 282930

Honey

16 Jun 2009

Dear Uncle Charles

The other day I came across a Ugandan newspaper report abouta woman who was caught sittingon top of a smoking pot of honey as she waited to have sex with a married cabinet minister. When I asked about the ritual, a friend explained that it was a fairly common practice in certain parts of Uganda and Sudan. Apparently, the women believe that by sitting on top of a pot of burning honey or incense, they will make sex more enjoyable for their male partner. I am amazed that this sort of thing could be going on. Aren’t there any sexual risks involved, and do you know whether it is practised by some Africans who live in the UK?

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Hugh Masekela - Grandmaster of African Jazz

16 Jun 2009

Hugh Masekela

He has a worldwide fan base, and is widely acknowledged as the grand-master of African jazz. Now, Grammy Award winner Hugh Masekela is adding his voice to the campaign to raise awareness of HIV/AIDS and other social issues in his native South Africa and the rest of Sub-Saharan Africa. Recently, he was in London at the invitation of international volunteer agency VSO, where he performed to a packed Royal Albert Hall audience made up of people from different ethnic background.  While in London, he granted just one press interview – to Mambo. Editor Joseph Ochieng asked the questions.

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What it means to be gay in the African community

16 Jun 2009

Stephane Djedje is a gay Christian living in London. He has appeared on the BBC program ‘Inside Out’, and his is one of hundreds of stories that are rarely told. At a time when gay men still face rejection from many black communities, Stephane speaks candidly to Mambo about his experiences among Evangelical Christians. 

Stephane Djedje

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African round up - June

16 Jun 2009

african round up

Obama’s granny in first public duty

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Your shout - When good health completes spiritual wellbeing

16 Jun 2009

Your shout

The African church is the fastest growing religious movement in the UK. At a time when Africans face greater risk from infections such as HIV, gonorrhoea, syphilis and chlamydia, should religious leaders be doing more to promote sexual health awareness among members of their congregation?

Positive living - Tendai Ndanga

12 Jun 2009

Tendai Ndanga was diagnosed with HIV in 1998. In this column, she tells MAMBO about the effect the positive result had on her, and how she has since been able to rebuild her life and self-confidence.

Tendai Ndanga

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My experience of PEP

12 Jun 2009

While the condom is currently the best barrier against HIV, doctors can also administer PEP (or post-exposure prophylaxis), a treatment designed to prevent HIV infection after the virus has entered the body. Here ‘Michael’ tells of his experience of taking PEP.

I had been in the UK only two years; I did not have many friends, then, and was frequently going into nightclubs in search of company. So it was at a nightclub that I met this girl whom I had known from way back in Zimbabwe. There was a lot to catch up on, so we talked, laughed, and drank a lot of booze. To cut a long story short, we ended up going home together and having sex - without using a condom.

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Miss Malaika

12 Jun 2009

The Miss Malaika UK beauty contest  was held on 11th October 2008 at the New Empire Theatre in Southend. In  this exclusive interview, the winner, Miss Primrose Mutsigiri tells MAMBO about her plans to use the title to help other people in the African community. 

For Primrose Mutsigiri, being crowned Miss Malaika UK for 2008 was yet another achievement in a growing list of beauty awards that she has won (‘Malaika’ is a Swahili word meaning ‘Angel’). The 20 year-old university student already has an impressive collection of tiaras: she is the previous winner of the Miss Zimbabwe UK beauty contest, the Miss Africa UK and the Miss Southern Africa UK contests.

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Domestic violence and women's sexual health

12 Jun 2009

How I escaped from an abusive marriage

In the UK, two women are killed each week and over half of all rape cases are committed by a current or ex-partner each year. Violence in African households is common, but often not reported. In this article, ‘Ann’, an African woman talks about life with a husband who used to beat her up, until she finally got help.

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Knowing your HIV status makes a big difference

12 Jun 2009

In the UK, four out of ten people with HIV get tested late. By not knowing about their infection, people with HIV may unknowingly pass the virus on to other people. They also risk developing a serious illness. In this article, we read about  ‘Martha Munzolo’, an African woman who delayed going for a test.

The Outreach Worker picked up the phone: ‘Hello?’

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Dear Tom

12 Jun 2009

Dear Tom,

You need to understand that although you and your family are African, you now live in a different environment to where you were born. Here in the UK, parental involvement in educating teenagers about sexual health is common.

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Your shout - Peer pressure and young people’s sexual health

11 Jun 2009

Your shout

Many young people often feel they must do the things that their friends or colleagues do. Often, this is because their friends put them under pressure. Pressure from friends (or peer pressure) can lead you into starting a sexual relationship that will put you at risk from sexually transmitted infections (STIs). How can a young person resist peer pressure? Here, a young person gives his views.

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African round up - May

12 May 2009

african round up

Cape Town Mayor voted the best in the world

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Welcome to Mambo, your website for a healthier lifestyle!

10 May 2009

As Africans, we are very much a part of the different cultures of Britain, which means we are never really separated from the many aspects of life in Britain that affect our health.  At the same time, however, many of us remain deeply-rooted in the culture from where we originally emerged.  This online community has been formed around the rich mix of modern lifestyle and African traditional beliefs, practices, and customs; it encourages connections and discussion around the challenge of how we can continue living in this country without putting our health—and in particular, our sexual health—at risk.